I went for my last couple of laps around the course today with the heart rate monitor on to fine tune race intensity. I think the lap times are going to be fairly quick this year. The track is looking good. They have excluded the solo riders from the fast flowy fun wall ride section....Thursday night was also a time for the Aussie dinner. I think we had over 40 riders and support crew. I'm feeling sick just looking at the photo of the pizza I ate after a large pasta!
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